“What lies behind us, and what lies before us, are tiny matters compared to what lies within us” – Ralph Waldo Emerson

Crystal_Borup_Yoga_TeacherCrystal offers private yoga and meditation sessions for individuals and small group of all levels and experience. Your private session will be customized to fit your needs and can be held in the comfort of your home, at Yoga Samadhi, or in Crystal’s home studio.

Why Private Sessions Might be Right for You

Do you want to…

  • Understand the basics of yoga (Beginners: 3+ sessions recommended)
  • Develop the confidence to practice at a yoga studio
  • Clarify alignment in yoga poses
  • Learn to modify a practice while healing from injury
  • Learn more traditional yoga practices, exploring mantra, pranayama, and meditation
  • Activate & balance chakras
  • Deepen your meditation practice
  • Receive healing benefits of yoga
  • Reduce anxiety & stress
  • Foster self-awareness
  • Improve your relationship with your SELF (body, mind, and spirit)
  • Dive deeper into your own spiritual awakening
  • Cultivate more peace, happiness, and an overall sense of well-being
  • Have the support you are looking for to set intentions and reach your goals

Contact her today to schedule a private session.

I honor the place in you where spirit lives. I honor the place in you which is love, of truth, of light, of peace. When you are in that place in you and I am in that place in me, then we are ONE.  Namaste